Heal Now

 

Hello, 

Are you still holding up pains of the past and refusing to move on?

Is your heart still weary and chest heavy from the memories of the break.

Your mind is your first workshop and you should let it be as neat as possible.

You went through those phases so you could grow stronger.

Yes, you might be tired of "what doesn't kill you" making "you stronger" but you still need to work your way out of the trauma.

Have you been forcing yourself to act like it's all fine and good and healthy?

Well, it's time to stop.

🌷 Stop postponing your healing phase.
🌷 Stop postponing therapy.
🌷 Stop postponing the need to cry.
🌷 Stop acting strong when you're wrong.
🌷 Stop acting high and mighty.
🌷 Stop acting like you can handle it all on your own.

No man is an island, and you need to remember that. Don't be stubborn about your mental health, because if you don't tell someone about it, it might just eat you up.

Let out the tears you're holding in, you need to be free.


Remember,
🌷Take care of yourself
🌷Engage in therapy
🌷Cry. It's not a crime.
🌷Heal, it's time to heal.
🌷Stop holding back, you're not a rock.
🌷Be free and live your best life.

🌹🌹🌹


Stay safe, and stay happy.

#yolo #connections #work #mentalhealth #love #love #trauma #like #help #staysafe #help #healthwednesday #health #healthawareness


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